BUSINESS COACHING FOR ADHD & AUTISTIC BUSINESS OWNERS
Six months of high-touch, individual business coaching. Build a business around how you think and the life you want to live.
Practical strategy. A human approach.
SOUND FAMILIAR?
You left the rigid systems behind.
Somehow, the pressure followed you.
A calendar with no space to think.The client work you love. And no room left around it.
Systems that ask too much of you.The admin, the half-finished plans, the starting over.
The pressure to push through.As if everyone else got an instruction manual you missed.
Let’s look at what your business asks of you, and build around how you actually work.
There’s room for another wayTHE WORK WE CAN DO TOGETHER
Six months of support for you and your business.
Space to work through what’s next, together.
High-touch support for the person behind the business. Bring your decisions, your systems, and the ways you want your work to change. We’ll make space to work through them over six months, with your energy and goals in view.
Email about 1:1 coaching 6 MONTHS · INDIVIDUAL SUPPORTMake space for deep work, transitions, and the actual capacity you have. Build a week you can return to without needing to recover from it first.
Bring your workflows, scattered ideas, and half-finished plans. We’ll look for the friction and make the business easier to run in your own way.
Explore offers and income streams that draw on your expertise. For helping professionals, that means keeping your values and professional responsibilities in the conversation.
Get clearer about your niche and how you talk about your work. Make room for authentic marketing, without performing a version of yourself you can’t sustain.
Business Audit
A focused session for your business · 60 minutes · $250 · Google Meet
A little more together.BUSINESS COACHING, IN GOOD COMPANY
Your business has its own moving parts. You don’t have to figure out every one of them alone. Explore Erica’s mix of group support, individual sessions, and space to work through what’s next.
Paid coaching program. Currently on a waitlist. Signup is handled by Kit.
HI, I’M ERICA. SHE/THEY
I bring clinical knowledge, lived neurodivergent experience, and a deep respect for doing things your own way.
I work with people who care deeply about their work and are tired of having to push through themselves to do it. My approach makes room for the whole person behind the business.
We can take your ambition seriously while being honest about your energy, your boundaries, and what you actually want.
Come as you are. We’ll start there.Doctorate in Clinical Psychology, 2017
Clinical and executive leadership experience across care settings
A LITTLE SUPPORT, RIGHT NOW
Start with a tool, a different perspective,
or a note that makes you feel less alone.
Honest notes on creating a practice that works for you, from someone doing the work too.
Join the business listA little space for self-reflection, self-trust, and finding your own way through everyday life.
Join the life listPut the numbers alongside your ideas. A financial planning tool for starting or growing your practice.
Get the calculatorNeurodivergent-friendly coping tools, with room for the way your brain actually works.
Get the guideThree days of small practices to reconnect with your own judgment. Less than ten minutes a day.
Explore the reset
Browse Erica’s handpicked finds for home, work, and the everyday. Prices and availability are listed on ShopMy.
Browse the collectionTHE WALL BEHIND THE WORK
This is the actual wall in my office. Twelve months, in color, at eye level.
For a lot of neurodivergent brains, mine included, out of sight really is out of mind. So the year lives on the wall, in my own handwriting: school closures, camping trips, and a single focus for each month.
It isn’t a productivity trick. It’s a system built around how I actually think. That’s the work we do together: find what fits your brain, then make it visible.
Build a system that fits you
YOUR TURN
One thing, written where you’ll see it. Everything else can wait for next month.
Free and printable: twelve months, starting with this one, with your focus written on the first page.
THE CONVERSATION CONTINUES
Thoughts on energy, boundaries, and the business of being a person with a business.
Find me @drericaaten Also on TikTok
Sustainable schedules 
A proper introduction A SEPARATE PATH TO SUPPORT
Sometimes the next step is understanding your brain a little better. Autism and ADHD evaluations are available through my psychology practice, separately from business coaching.
Clinical eligibility and availability depend on your location. Confirm the details with the practice.BEFORE WE SAY HELLO
You don’t need all the answers
before we start talking.
I work with ADHD and autistic business owners, including therapists, allied health professionals, and coaches. You might be starting a practice, rethinking how you work, or exploring income beyond one-to-one services. Email me about your business and what you’re looking for.
No. Business coaching focuses on your work, systems, and business decisions. Although I am a clinical psychologist, a coaching relationship does not include mental health treatment or diagnostic evaluations. You can explore those services separately through my psychology practice.
You can start with the part that feels hard. An overfull calendar, too many ideas, or a business that takes more energy than you have are all things we can talk through. You don’t need a polished plan before reaching out.
Yes. Coaching is offered virtually for clients across the US and internationally. We’ll discuss your location, scheduling, and fit before starting. Availability for clinical services is separate.
My main offer is six months of high-touch, individual business coaching. Email me to discuss your goals, fees, and availability. After reviewing your inquiry, I may invite you to a free strategy call to explore fit. The Business Audit is a separate, paid 60-minute session for $250 on Google Meet; it is not the free strategy call.
Looking for therapy or an evaluation? Visit my psychology practice
YOUR NEXT CHAPTER CAN START SMALL
Tell me about your business, what feels hard,
and what you’d like to work on over six months together.
Opens your email app. Nothing sends automatically.
A few words about your business and what’s on your mind is plenty.
